What You Need to Know About The Skin Refresh: Exfoliation

What is Exfoliation?

Exfoliation is a process of removing the outermost layer of dead skin cells from the skin’s surface. It can be done manually with a brush or scrub, or chemically with a product such as an exfoliant. Exfoliation helps to reveal brighter, smoother, and healthier skin. It also helps to unclog pores, allowing better absorption of moisturizers and other skin care products.

What Are the Benefits of Exfoliation?

Exfoliation helps to remove the buildup of dirt, oil, and other debris that can clog pores and lead to breakouts. It also helps to reduce the appearance of wrinkles and fine lines, and even out skin tone. Exfoliation also helps to stimulate circulation, which can promote collagen production and result in softer, firmer skin. Finally, regular exfoliation can help to prevent the buildup of dead skin cells, which can lead to dull, dry skin.

How Often Should You Exfoliate?

This depends on your skin type and the product you are using. Generally, it’s best to exfoliate 1-2 times a week. If you have sensitive skin, start with once a week and see how your skin reacts. If you find your skin is too sensitive, reduce the frequency or switch to a gentler product.

What Products Should You Use?

When it comes to exfoliation products, there are many to choose from. If you have sensitive skin, look for products that are labeled “gentle” or “mild.” A mild exfoliant may include ingredients such as glycolic acid, lactic acid, or salicylic acid. For those with normal or combination skin, a physical exfoliant, such as a scrub or brush, may be best. If you have oily skin, look for products with alpha-hydroxy acids (AHAs).

Tips for Exfoliating

When exfoliating, it’s important to be gentle. Use a light, circular motion and avoid scrubbing too hard, as this can irritate the skin. Also, be sure to moisturize afterwards to help keep the skin hydrated. Finally, be sure to use a sunscreen after exfoliating, as your skin may be more sensitive to UV rays.


Exfoliation is an important part of maintaining healthy, glowing skin. It helps to remove the buildup of dirt and oil, and can help to reduce the appearance of wrinkles and improve skin tone. It’s important to be gentle when exfoliating, and to moisturize and use sunscreen afterwards. With the right products and techniques, you can enjoy the benefits of a The Skin Refresh: Exfoliation. Learn more here.